Book a Session
Ready to reclaim your inner peace? Booking a Reiki session with La Luz Reiki is simple and stress-free. Take the first step towards renewal and experience the tranquility that comes with prioritizing your well-being. Select your preferred date and time from the calendar below to begin your journey.
After Booking
After you book a session with La Luz Reiki, we’ll send you a confirmation email with all the details. It will include simple payment instructions. We’re here to keep things easy and clear for you.
We invite you to contact us directly to schedule a Distance Reiki Session.
What to Expect of Your Session
Before
- Hydrate & Eat Lightly: Drink water and avoid heavy meals, alcohol, or drugs 12-24 hours before.
- Wear Comfortable Clothing: Choose loose, breathable layers and bring socks to stay warm.
- Set an Intention: Decide your session goal (e.g., stress relief, clarity) to guide the energy.
- Practice Relaxation: Do deep breathing or light stretches to calm your nerves.
- Use the Restroom: Go before the session to avoid interruptions.
During
- Communicate: Inform your practitioner of any discomfort or specific needs (like pillows or minimal touch preferences).
- Relax Your Body: Sit or lie comfortably; blankets and pillows may be used.
- *Be Open to Sensations: You may feel warmth, tingling, nothing, or even fall asleep—all normal.
- Let Go: Don't force anything; just relax and let energy flow naturally. Gently brush away recurrent thoughts.
After
- Take Your Time: Sit up gently, sip water, and take a few moments to re-acclimate before moving on.
- Rest & Hydrate: Drink water and allow for a calm, restful period to help your body integrate the experience.
- Nourish: Eat clean, wholesome foods; avoid caffeine, alcohol, and processed items.
- Be Gentle: Listen to your body and let emotions flow without judgment.
- Ground: Practice calming activities like gentle walks, music, or journal.
One session can help you relax, but 3–6 sessions are best for longer-lasting results.
*Common Sensations and Feelings
- Mental Clarity: Many feel lighter, gaining sharper focus and a more positive outlook.
- Deep Relaxation: A strong sense of calm, peace, and grounding is the most common result.
- Tingling or Warmth: You may feel heat, tingling, or "buzzing" where the practitioner worked.
- Dazed Feeling: Some feel "spaced out" or sleepy, like after deep meditation.
Every experience is different.
Some people feel changes right away, while others notice them gradually over a few days as the body adjusts.
Prioritizing self-care during this time is essential.